Emerald140
Answered

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Based on the passage, which of these are NOT techniques for tackling anxiety? meditation and relaxation techniques yoga and stress management sweating and heart palpitations sufficient sleep and a healthy diet

Sagot :

"sweating and heart palpitations" are not only a bad way to decrease anxiety, they are also generally considered to be the effects of anxiety itself, meaning that they are what must be controlled.
thatonemartha

Answer:

sweating and heart palpitations

Explanation:

That's the only thing that would seem to be the correct answer, since everything else would be very good for you in my opinion
Hope this helped!! Sorry if its wrong :[

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