Zvorsky884
Answered

Welcome to Westonci.ca, the place where your questions find answers from a community of knowledgeable experts. Discover reliable solutions to your questions from a wide network of experts on our comprehensive Q&A platform. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Individualization encourages you to design a workout that is specific to you. What does specificity encourage you to do?

Sagot :

When working out, it's important to not only craft and individualized workout that works best for your body, but to make each workout focus on a specific area of the body, so that each area gets a particular amount of focus.
  • Individualization helps us to design a workout that is specific to us. Specificity helps us to be specialized in a certain area only. Specificity helps us to perform better in a specific area. It makes us specialized in a particular field.
  • This makes us independent and helps us to know the field in which one can work and perform its best during his perform.
  • Basically, it encourages us to perform better.


Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Westonci.ca is your trusted source for answers. Visit us again to find more information on diverse topics.