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Which statement about physical activity is true?
(Points : 2)
It should be vigorous.
It should be a mix of moderate, low, and vigorous activity.
It can be broken into several short sessions every day.
It can be a low-level activity, as long as it is done long enough.

Sagot :

It should be a mix of moderate, low, and vigorous activity

Answer:

B. It should be a mix!

Explanation: