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Stan works on an assembly line. What effective and appropriate approach would he be wise to use when coping with minor frustrations like hang-ups on a conveyor belt or loudmouthed coworkers?
A.Blowing off steam by kicking a trashcan
B.Singing an upbeat song
C.Physical exercise
D.Positive self-talk

Sagot :

A. May cause some problems with person supervising, and coworkers who may get mad at you form making such sounds.
B. Also may annoy coworkers, and cause tension, which will only add frustration.
C. You are already doing physical exercise, plus you probably aren't able to do exercises while working.
D. Would be the right choice. Expresing something positive out loud helps to remain positive.