Jaylen305
Answered

Discover a wealth of knowledge at Westonci.ca, where experts provide answers to your most pressing questions. Ask your questions and receive detailed answers from professionals with extensive experience in various fields. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

Lauren is warming up before softball practice. Which of these activities would provide the best dynamic stretch to prepare her for hitting?

Trunk rotations
Leg swings
Neck extensions
Half squats

Sagot :

Italy1999

Trunk rotation. I play softball and coach makes us do these.
saadhussain514

Correct answer choice is:

A. Trunk rotations.

Explanation:

The spine trunk-rotation stretch is an immeasurable releasing activity to support enhance your strength to achieve a stress-free backswing and follow-through in golf. One of the greatest concerns about trunk rotations is that no one understands what to describe it, but everyone apprehends what it is when they recognize it. That, and the evidence that it's a pleasant activity for retaining the abdominals, obliques, and lower back musculature all at once.

We hope this was helpful. Please come back whenever you need more information or answers to your queries. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.