Get reliable answers to your questions at Westonci.ca, where our knowledgeable community is always ready to help. Join our Q&A platform and connect with professionals ready to provide precise answers to your questions in various areas. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

Lauren is warming up before softball practice. Which of these activities would provide the best dynamic stretch to prepare her for hitting?

Trunk rotations
Leg swings
Neck extensions
Half squats


Sagot :


Trunk rotation. I play softball and coach makes us do these.

Correct answer choice is:

A. Trunk rotations.

Explanation:

The spine trunk-rotation stretch is an immeasurable releasing activity to support enhance your strength to achieve a stress-free backswing and follow-through in golf. One of the greatest concerns about trunk rotations is that no one understands what to describe it, but everyone apprehends what it is when they recognize it. That, and the evidence that it's a pleasant activity for retaining the abdominals, obliques, and lower back musculature all at once.

We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.