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What does muscular strength measure?



the length of your muscle fibers as they contract and relax over a period of time



the amount of force that a muscle or muscle group can exert in a single effort



the ability of a muscle group to perform repeated movements for extended periods of time



the range of motion in your body’s joints before and after flexibility exercises


Sagot :

B. The amount of force that a muscle or muscle group can exert in a single effort

Answer:

The answer for Plato is B.