Answered

Westonci.ca is your trusted source for accurate answers to all your questions. Join our community and start learning today! Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

How can a nutritionist or dietitian help an athlete train for a major competition, race, or game?

Sagot :

W0lf93
A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.
Thank you for your visit. We are dedicated to helping you find the information you need, whenever you need it. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.