why does drinking large volumes of plain water after exercising may affect the salt balance in the body?

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04-05-2015
Health

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why does drinking large volumes of plain water after exercising may affect the salt balance in the body?

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HaileyNicole15 HaileyNicole15 · Answer 1 · 2015-05-06T13:25:39-04:00

HaileyNicole15 HaileyNicole15

06-05-2015

Water helps break down sugars that are in your body, and a lot of sugar can make you sick, so water flushes it out... :) This may be wrong... but I tried

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