Westonci.ca is the ultimate Q&A platform, offering detailed and reliable answers from a knowledgeable community. Get immediate answers to your questions from a wide network of experienced professionals on our Q&A platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

why does drinking large volumes of plain water after exercising may affect the salt balance in the body?

Sagot :

Water helps break down sugars that are in your body, and a lot of sugar can make you sick, so water flushes it out... :) This may be wrong... but I tried