Regeenah18
Answered

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GUYS I REALLY NEED HELP PLEASE???

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition?

Sagot :

W0lf93
It is possible. If a person worked out a lot and lost more calories than what he/she was consuming, they would be losing weight. This would, however, be very unhealthy because you need proper nutrition, but it doesn't mean that it's not possible. Not only could you hurt yourself by breaking something, but you might also get a metabolic disease or your kidneys and liver might fail.
Deontebelike1234
If you don't have nutrition your hair,nails,bones and skin with become weak and you will feel drained and tired all the time. Yes you could lose weight but your body wouldn't be healthy.
hope that helps!!
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