Answered

At Westonci.ca, we connect you with the answers you need, thanks to our active and informed community. Get expert answers to your questions quickly and accurately from our dedicated community of professionals. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.

ule=true&Preview=0&ActID=0&UDO=true&AttemptPK-T
Which step doesn't help you maintain
correct posture
as you lift?
Maintain the natural curve of your spine.
Bend forward and reach for the item.
Lower your body by bending at the knees.
Keep your head up to maintain the proper posture.

Sagot :

GinnyAnswer

Final answer:

Maintain proper posture while lifting by keeping the spine's natural curve, bending at the knees, and keeping the head up.


Explanation:

Maintain the natural curve of your spine: When lifting, it is crucial to keep the spine in its natural position to avoid strain or injury.

Bend forward and reach for the item: This step actually does not help maintain correct posture as it can lead to rounding the back and straining the spine.

Lower your body by bending at the knees: This action helps in maintaining proper posture by engaging the leg muscles and reducing strain on the back.

Keep your head up to maintain the proper posture: Maintaining eye level or looking slightly upward can aid in keeping the spine aligned and promoting good posture.


Learn more about Correct posture while lifting here:

https://brainly.com/question/41567733


We appreciate your time on our site. Don't hesitate to return whenever you have more questions or need further clarification. Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.