Answered

Explore Westonci.ca, the top Q&A platform where your questions are answered by professionals and enthusiasts alike. Explore a wealth of knowledge from professionals across different disciplines on our comprehensive platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

Which are healthy ways of managing stress? Select the three correct choices.

Sagot :

GinnyAnswer

Final answer:

Healthy ways to manage stress include diet, exercise, and sleep.


Explanation:

Eat a healthy, well-balanced diet: Consuming nutritious foods provides your body with the necessary nutrients to combat stress. Exercise on a regular basis: Physical activity helps reduce stress hormones and release endorphins, improving mood. Get plenty of sleep: Sufficient rest is vital for mental and physical well-being, aiding in stress management.


Learn more about stress management here:

https://brainly.com/question/28558732


We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Your visit means a lot to us. Don't hesitate to return for more reliable answers to any questions you may have. We're here to help at Westonci.ca. Keep visiting for the best answers to your questions.