Dominique’s target heart rate zone is 150 BPM to 183 BPM Josh is target heart target heart rate zone is 1:35 BPM to 175 When they stop running and immediately take their pulse, both count their heart rate at 165 BPM if they decrease their heart rate by 20 BPM, who will be in his her THR zone

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03-06-2024
Health

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Dominique’s target heart rate zone is 150 BPM to 183 BPM Josh is target heart target heart rate zone is 1:35 BPM to 175 When they stop running and immediately take their pulse, both count their heart rate at 165 BPM if they decrease their heart rate by 20 BPM, who will be in his her THR zone

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