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Animal products are a good source of protein, providing complete proteins. Which
plant food also provides complete proteins?
Soy
Corn
O Broccoli


Sagot :

Final answer:

Complete proteins like soy and quinoa provide all essential amino acids, unlike incomplete proteins.


Explanation:

Complete proteins contain all nine essential amino acids needed by the body. Animal foods like meat and dairy are sources, and a few plant foods such as soy and quinoa also provide complete proteins. In contrast, incomplete proteins do not contain all essential amino acids.


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