Answered

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Tina avoids eating vegetables but likes to eat
biscuits, noodles and white bread. She frequently
complains of stomach ache and constipation.
What are the food items that she should include in
her diet to get rid of the problem? Give reason for
your answer.

Sagot :

GinnyAnswer

Final answer:

Include whole grains, healthy starches, and non-starchy veggies in Tina's diet to improve digestion and alleviate stomach issues.


Explanation:

Food items Tina should include in her diet:

  • Whole grains: such as whole wheat bread, brown rice, and oats.
  • Healthy starches: like beans, lentils, and sweet potatoes.
  • Non-starchy veggies: to improve digestion.

Reason: Whole grains and non-starchy veggies provide fiber that supports digestion, prevents constipation, and optimizes colon health.


Learn more about Diet for improving digestion and alleviating stomach issues here:

https://brainly.com/question/43268595


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