mariamalitidjani
Answered

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Sports and Fitness
H
C
1.
What exercise do you do?
2.
Why is it important to exercise?
$3
83
3.
4.
What sports do you enjoy doing?
What sports do you enjoy
watching?
5. Do you like to keep fit? Why?
6.
Is there anything you don't like
about keeping fit?

Sagot :

GinnyAnswer

Final answer:

Engaging in physical activity and exercise plays a crucial role in promoting good health and improving various aspects of well-being.


Explanation:

Physical activity, exercise, and physical fitness are vital components of maintaining good health. Exercise brings numerous health benefits, including improved cardiovascular health, weight management, and mental well-being. Regular physical activity increases flexibility, boosts energy levels, and enhances overall quality of life.


Learn more about Health benefits of exercise here:

https://brainly.com/question/28104770


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