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Which of the following are Performance Benefits of Strength and Conditioning? Pick ALL
4 Points
Speed
Muscle power
Throwing velocity
Balance
Coordination

Sagot :

GinnyAnswer

Final answer:

Speed, muscle power, and throwing velocity are performance benefits of strength and conditioning programs.


Explanation:

Speed, muscle power, and throwing velocity are all performance benefits of strength and conditioning programs. These elements are crucial in enhancing athletic abilities and overall physical fitness.


Learn more about Performance Benefits of Strength and Conditioning here:

https://brainly.com/question/44330630


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