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Select the correct answer.
Dona is recovering from an injury. Which nutrient will best help in her recovery process?
O A.
vitamin B7, or biotin
О в.
sodium
O C.
fiber
O D.
fats
O E.
protein

Sagot :

Final answer:

Protein is crucial for recovery after an injury, while vitamin C aids in wound healing. Fats are important for cell function.


Explanation:

Protein is the nutrient that will best help Dona in her recovery process. Protein plays a crucial role in tissue repair and muscle recovery, making it essential for healing after an injury.

Vitamin C is also important for the production of collagen, a key protein in body tissues, aiding in wound healing. Fats are necessary for cell membrane function but are not directly involved in the recovery process.


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