Positive nervousness in public speaking can be beneficial by energizing speakers and improving audience engagement.
Positive nervousness, also known as performance anxiety, is a controlled form of nervousness that can benefit speakers by energizing them for their presentation. This heightened arousal of nerves can help speakers channel extra energy into their performance, making them appear alert and enthusiastic to the audience.
Research indicates that a certain level of nervousness is normal and even advantageous for public speakers, as it can lead to better engagement with the audience. By understanding and managing the physiological responses to stress and anxiety, speakers can use their nerves constructively to enhance their presentations.
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