Answered

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the brain is not a muscle, like the heart, that can be worked and built. which best explains why a consistent exercise regimen has a positive impact on the brain

Sagot :

yasharsm

Answer:

Regular exercise improves blood flow and oxygen levels in the brain, promotes the release of growth factors that help create new neural connections, and reduces stress and inflammation, all of which contribute to a healthier and more functional brain.

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