Some of the benefits of endurance training include:
A. Increasing VO through the short spurts of exercise associated with endurance training.
B. Making muscles larger, increasing the ability to life heavier objects.
C. Making the heart stronger and improving the function of the entire cardiorespiratory system.
D. Increasing the body's likelihood of developing certain diseases.

Question

07-06-2024
Medicine

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Some of the benefits of endurance training include:
A. Increasing VO through the short spurts of exercise associated with endurance training.
B. Making muscles larger, increasing the ability to life heavier objects.
C. Making the heart stronger and improving the function of the entire cardiorespiratory system.
D. Increasing the body's likelihood of developing certain diseases.

Sagot :

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