In a fitness training program, which phase is characterized by an increase in fitness level?
a. beginning phase
b. termination phase
c. the progress phase
d. the maintenance phase

Question

07-06-2024
Biology

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In a fitness training program, which phase is characterized by an increase in fitness level?
a. beginning phase
b. termination phase
c. the progress phase
d. the maintenance phase

Sagot :

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