How often should a person participate in flexibility training according to the FITT-VP guidelines? Multiple choice question.
a. at least two days per week
b. at least four times per week
b. only once per week
c. no fewer than five times per week

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08-06-2024
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How often should a person participate in flexibility training according to the FITT-VP guidelines? Multiple choice question.
a. at least two days per week
b. at least four times per week
b. only once per week
c. no fewer than five times per week

Sagot :

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