Answered

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20. Which of the following is NOT a common recommendation from food guides around the world?
E. Be physically active.
A. Eat more plant foods.
B. Choose lean protein foods.
D. Control portion sizes.
C. Choose saturated fats over unsaturated fats.

Sagot :

GinnyAnswer

Final answer:

Healthy food guides globally promote physical activity, plant-based foods, lean proteins, and portion control while discouraging saturated fats over unsaturated fats.


Explanation:

Saturated fats over unsaturated fats is NOT a common recommendation from food guides around the world. Most guides advise individuals to be physically active, eat more plant foods, choose lean protein foods, and control portion sizes to maintain a healthy diet. Recommendations emphasize consuming a variety of nutrient-dense foods while limiting intake of saturated fats, added sugars, and sodium.


Learn more about Healthy diet recommendations here:

https://brainly.com/question/28617982


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