Answered

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• analyze the long-term benefits of regular participation in physical activity
• identify ways social relationships can improve or harm health
compare and contrast the benefits of various physical activities
analyze the relationship between culture and sports and physical activity

Sagot :

GinnyAnswer

Final answer:

Regular physical activity provides long-term health benefits, different activities offer unique advantages, and culture impacts individuals' involvement in physical activity.


Explanation:

Regular participation in physical activity offers long-term benefits such as reducing the risk of diseases like heart disease and cancer and enhancing cardiorespiratory fitness and muscular strength. Different types of physical activities like aerobic and muscle-strengthening exercises provide unique benefits to the body. Culture and sports influence one's engagement in physical activity, with cultural norms shaping the types of sports and levels of physical activity embraced by individuals.


Learn more about Benefits of physical activity here:

https://brainly.com/question/29646626


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