Answered

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Which is the BEST strategy for combating fatigue when you are trying to
concentrate?
drinking coffee
stretching and walking
taking a short nap
taking some short, shallow breaths.

Sagot :

GinnyAnswer

Final answer:

Engaging in exercise, getting enough sleep, and eating properly are key strategies to combat fatigue and improve mental concentration.


Explanation:

Exercise is a highly effective strategy for combating fatigue and enhancing mental concentration. Research has shown that physically active breaks lead to improved cognitive function and decreased fatigue. For example, doing mild calisthenics during breaks has been linked to better memory, decision-making, and coordination skills. Another important aspect is getting enough sleep to recharge and think better, as well as eating right to sustain energy levels.


Learn more about strategies for combating fatigue and improving mental concentration here:

https://brainly.com/question/40477479


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