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If you have a pro-activity mindset, you are likely to think that exercise not only helps keep you
healthy and fit, but also find that it makes you feel good.
O True
False


Sagot :

Final answer:

Having a pro-activity mindset can positively impact both physical and emotional well-being through exercise.


Explanation:

True

Having a pro-activity mindset can lead to recognizing the benefits of exercise not only for physical health but also for emotional well-being. Research suggests that engaging in physical activity can improve mood, self-esteem, and even cognitive functions, contributing to overall health and reducing the risk of chronic diseases.


Learn more about Exercise benefits and attitudes here:

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