Welcome to Westonci.ca, the place where your questions are answered by a community of knowledgeable contributors. Experience the convenience of finding accurate answers to your questions from knowledgeable professionals on our platform. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform.

HELPPP!!!! I NEED THIS ANSWER ASAPP!!! PLS PLS PLS
A fad diet, such as one promising rapid and targeted weight loss without exercise, is typically unhealthy and unsustainable. In contrast, a healthy diet promotes a balanced intake of whole foods and is backed by scientific evidence. Always consult a healthcare professional before starting any new diet.