Answered

Discover answers to your questions with Westonci.ca, the leading Q&A platform that connects you with knowledgeable experts. Join our Q&A platform to get precise answers from experts in diverse fields and enhance your understanding. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Which of these is the best example of a goal for an improved diet?
OA. Eat from all the basic food groups.
O
B. Consume 50 percent less sodium.
C. Eat more.
D. Eat less.

Sagot :

GinnyAnswer

Final answer:

To improve your diet, focus on consuming fewer unhealthy foods high in sodium and saturated fats by choosing more nutrient-dense options and reducing portion sizes of high-sodium foods.


Explanation:

Consuming fewer foods high in sodium, saturated fats, trans fats, cholesterol, added sugars, and refined grains is crucial for an improved diet. This can be achieved by choosing more nutrient-dense foods, reducing portion sizes of high-sodium foods, and preparing foods with less added sugar and fat.


Learn more about improving diet for better health here:

https://brainly.com/question/39643004


We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. We're here to help at Westonci.ca. Keep visiting for the best answers to your questions.