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Sagot :
Final answer:
Engaging in physical activity can lead to feeling less stressed and more self-confident.
Explanation:
After completing a moderate intensity level physical activity, a person is most likely to feel less stressed and more self-confident. Physical activity can trigger positive physiological states, such as feelings of calmness and enjoyment, which can increase self-efficacy for future participation.
Learn more about Physical Activity and Mood here:
https://brainly.com/question/32255545
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