Discover a world of knowledge at Westonci.ca, where experts and enthusiasts come together to answer your questions. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

Deep breathing is recommended:

A. When you feel overwhelmed or worried.
B. Whenever you are talking to a client.
C. Every morning when you wake up.
D. To help you make your point in an argument.


Sagot :

Final answer:

Deep breathing is recommended for stress reduction in various situations, promoting relaxation and focus.


Explanation:

Deep breathing is recommended in various situations to help reduce stress and anxiety. It can be beneficial before speeches, dealing with difficult situations, or during exams to aid in relaxation and focus. Mindful breathing practices, such as the 2-4-6-8 breathing pattern, have been shown to be effective in reducing test anxiety.


Learn more about Benefits of Deep Breathing for Stress Reduction here:

https://brainly.com/question/41047189