Discover a world of knowledge at Westonci.ca, where experts and enthusiasts come together to answer your questions. Discover detailed solutions to your questions from a wide network of experts on our comprehensive Q&A platform. Explore comprehensive solutions to your questions from knowledgeable professionals across various fields on our platform.

According to your book, when are workout plateaus usually seen?
a) 6 months
b) 7 months
c) 9 months
d) 4 months