Answered

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Which food type should make up more than 10 percent of a person's daily calorie intake?

A. sugars
B. trans fats
C. saturated fats
D. proteins

Sagot :

GinnyAnswer

Final answer:

Limit saturated fats to less than 10% of daily calories for optimal health.


Explanation:

Saturated fats should make up less than 10 percent of a person's daily calorie intake. Consuming too much saturated fats is associated with the development of chronic disease over time. The Dietary Guidelines for Americans recommend limiting saturated fats to less than 10 percent of total daily calories.


Learn more about saturated fats here:

https://brainly.com/question/37206644


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