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Which food has the least amount of monounsaturated fat?

| Food (14 grams) | Saturated Fat (g) | Monounsaturated Fat (g) | Polyunsaturated Fat (g) |
|-----------------|-------------------|-------------------------|-------------------------|
| Canola | 1.0 | 8.9 | 3.9 |
| Margarine | 1.6 | 5.4 | 3.4 |
| Olive oil | 1.9 | 9.9 | 1.4 |
| Lard | 5.0 | 5.8 | 1.4 |
| Butter | 7.9 | 3.7 | 0.5 |

Sagot :

To determine which food has the least amount of monounsaturated fat, we will examine the monounsaturated fat content for each food item listed in the table.

Given the data:

| Food (14 grams) | Saturated Fat (g) | Monounsaturated Fat (g) | Polyunsaturated Fat (g) |
|-----------------|--------------------|--------------------------|---------------------------|
| Canola | 1.0 | 8.9 | 3.9 |
| Margarine | 1.6 | 5.4 | 3.4 |
| Olive Oil | 1.9 | 9.9 | 1.4 |
| Lard | 5.0 | 5.8 | 1.4 |
| Butter | 7.9 | 3.7 | 0.5 |

We can extract the monounsaturated fat content as follows:

- Canola: 8.9 grams
- Margarine: 5.4 grams
- Olive Oil: 9.9 grams
- Lard: 5.8 grams
- Butter: 3.7 grams

Now, we compare these values to identify the food with the least monounsaturated fat:

- Canola: 8.9 grams
- Margarine: 5.4 grams
- Olive Oil: 9.9 grams
- Lard: 5.8 grams
- Butter: 3.7 grams

From the comparison, it is clear that the food with the least amount of monounsaturated fat is Butter, which contains 3.7 grams of monounsaturated fat.

Therefore, the answer to the question "Which food has the least amount of monounsaturated fat?" is:

Butter