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Explain why anxiety can sometimes be a necessary and healthy feeling.

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GinnyAnswer

Final answer:

Anxiety can be a necessary and healthy feeling when it motivates individuals to prepare for challenges but can become detrimental when it leads to anxiety disorders.


Explanation:

Anxiety, as a natural human emotion, can be necessary and healthy in certain situations. It serves as a mechanism that motivates individuals to prepare for challenges, such as studying for exams or excelling in tasks like presentations or performances. However, excessive anxiety can lead to debilitating conditions known as anxiety disorders, impacting daily functioning and requiring treatment.


Learn more about Anxiety and its role in motivation

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