Explore Westonci.ca, the premier Q&A site that helps you find precise answers to your questions, no matter the topic. Connect with a community of experts ready to help you find solutions to your questions quickly and accurately. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.

What effect does ingesting branched-chain amino acids (BCAA) before exercise have?
a) Increases plasma glutamine concentrations
b) Enhances muscle protein synthesis and reduces exerciseinduced muscle breakdown
c) Amplifies fat oxidation during aerobic exercise
d) Increases insulin sensitivity and glucose uptake