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What percentage of total calories should come from lipids?
a) 30-40%
b) 25-45%
c) 20-35%
d) More than 50%"

Sagot :

guptashaurya2010

Answer:

c)20-35%

Explanation:

Healthy adults should get 20% to 35% of calories from mostly monounsaturated or polyunsaturated fats (from nuts and seeds and plant oils such as olive oil or canola oil, etc.)........

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