Massage therapists apply pressure to muscle pain and tension to provide relief. Reflexology targets specific points on the feet or hands for similar benefits. Spinal manipulation is utilized by chiropractors and healthcare professionals for conditions like low-back pain.
Massage therapists manipulate muscles and soft tissues through touch to relieve pain, aid in injury healing, and reduce stress. They typically hold a postsecondary degree and are trained to apply pressure to alleviate muscle pain and tension.
Reflexology involves applying pressure to specific points on the feet or hands believed to correspond with different body parts, offering similar benefits to massage therapy.
Spinal manipulation is performed by chiropractors and other healthcare professionals using controlled force on spinal joints, often used for treating conditions like low-back pain.
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