Welcome to Westonci.ca, where you can find answers to all your questions from a community of experienced professionals. Experience the convenience of getting accurate answers to your questions from a dedicated community of professionals. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.

What types of proteins are consumed routinely by vegans?

A. Complete proteins
B. Amino acids
C. Incomplete proteins
D. High-quality proteins

Sagot :

Final answer:

Complete proteins are found in both animal and select plant-based foods like soy and quinoa, while incomplete proteins are commonly present in plant foods.


Explanation:

Complete proteins contain all nine essential amino acids and are found in animal foods such as milk, cheese, eggs, fish, and meat, as well as in plant foods like soy and quinoa. On the other hand, incomplete proteins lack one or more essential amino acids, commonly found in most plant-based foods.


Learn more about Protein sources for vegans here:

https://brainly.com/question/36400799