Answered

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Define either balance or power and then describe how it will enhance a high school student's gymnastics abilities.

Sagot :

GinnyAnswer

Final answer:

Enhancing balance skills can significantly benefit a gymnast's performance and routine.


Explanation:

Balance is a crucial component of physical fitness that involves maintaining equilibrium while stationary or moving. In gymnastics, balance plays a vital role as it allows the performer to execute moves with precision and control, such as balancing on the beam or landing stably after a routine. By enhancing her balance skills, the student can improve her overall performance, reduce the risk of falls, and increase the quality of her routine.


Learn more about Balance in gymnastics here:

https://brainly.com/question/20489770


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