Explore Westonci.ca, the leading Q&A site where experts provide accurate and helpful answers to all your questions. Discover a wealth of knowledge from professionals across various disciplines on our user-friendly Q&A platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

________ is a technique of turning one's concentration inward, achieving a slightly changed state of consciousness, and temporarily ignoring all stressors.

a. Behavioral medicine
b. Relaxation training
c. Biofeedback training
d. Meditation