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110. Which nutrient has an important role in
building muscles?
(A) Iron (B) Fat (C) Carbohydrate
(D) Protein


Sagot :

Final answer:

Proteins are crucial for building muscles and maintaining body tissues.


Explanation:

Protein is the nutrient that plays an important role in building muscles. Proteins are essential for the growth, function, and maintenance of body tissues. They are composed of amino acids and are a crucial component for athletes to maximize performance.


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