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Answered

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Practicing sports skills is one way of improving skill-related fitness.

Please select the best answer from the choices provided:
A. True
B. False

Sagot :

GinnyAnswer

Final answer:

Improving skill-related fitness involves enhancing speed, agility, coordination, balance, power, and reaction time.


Explanation:

Skill-related components of fitness include speed, agility, coordination, balance, power, and reaction time. These components focus on improving physical skills crucial for sports performance and skill development.


Learn more about Skill-related components of fitness here:

https://brainly.com/question/33450287


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