allisonwarner74
Answered

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What is an example of balance?

A. A sprinter crossing the finish line ahead of their competitors
B. A gymnast performing a handstand on a balance beam
C. A powerlifter successfully lifting a heavy barbell above their head
D. A soccer player swiftly dribbling through opponents

Sagot :

GinnyAnswer

Final answer:

Balance in physical fitness involves maintaining equilibrium while stationary or moving, such as in gymnastics and high jump techniques.


Explanation:

Balance is a crucial component of physical fitness, involving the ability to maintain equilibrium while stationary or in motion. An example of balance in sports is a gymnast performing a handstand on a balance beam where precision and stability are essential. Another example is the high jump technique where the jumper manipulates their body to clear the bar while ensuring their center of mass passes under it.


Learn more about Balance in physical fitness here:

https://brainly.com/question/35184654


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