Discover the answers you need at Westonci.ca, a dynamic Q&A platform where knowledge is shared freely by a community of experts. Join our platform to connect with experts ready to provide precise answers to your questions in different areas. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.
Sagot :
Final answer:
Physical activity triggers endorphin production to combat mental health issues like anxiety.
Explanation:
Physical activity triggers the production of endorphins, which are chemicals that act as natural painkillers and mood elevators. These endorphins help combat mental health issues such as anxiety by reducing stress and promoting positive feelings. Regular physical exercise has been linked to improved mental well-being and can aid in coping with distress.
Learn more about Endorphins and Mental Health here:
https://brainly.com/question/39552323
Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Stay curious and keep coming back to Westonci.ca for answers to all your burning questions.