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Sagot :
Final answer:
In an exercise program, it is important to include strength training, aerobic exercises, and stretching.
Explanation:
When developing an exercise program, strength training, aerobic exercises, and stretching should be logged in an exercise log. Strength training improves muscle strength, aerobic exercises enhance cardiovascular health, and stretching increases flexibility.
Learn more about Types of exercises in an exercise program here:
https://brainly.com/question/31416248
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