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David is checking his heart rate after his workout. Which aspect of F.I.T.T. is he focusing on?

A. Type
B. Intensity
C. Time
D. Frequency

Sagot :

GinnyAnswer

Final answer:

David is focusing on the intensity aspect of FITT in his workout.


Explanation:

David is focusing on intensity of his workout when checking his heart rate. Intensity in the FITT principle refers to how hard you work during your exercise session. By monitoring this aspect, David can ensure he is exerting an appropriate level of effort to achieve his fitness goals.


Learn more about FITT principle here:

https://brainly.com/question/30237421


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