Answered

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¿Cómo afecta la salud de una persona comer frutas, verduras y granos enteros en lugar de alimentos altamente procesados y grasos?

Sagot :

GinnyAnswer

Final answer:

Choosing whole foods over processed foods can significantly improve health outcomes.


Explanation:

Eating whole foods like fruits, vegetables, and whole grains instead of processed high-fat foods can greatly impact a person's health. Whole foods provide essential nutrients and fiber, reducing the risk of chronic diseases like cancer, diabetes, and heart disease. Processed foods high in fat, sugar, and salt can lead to health issues over time.


Learn more about Impact of diet on health here:

https://brainly.com/question/30336097


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