Discover the answers to your questions at Westonci.ca, where experts share their knowledge and insights with you. Ask your questions and receive detailed answers from professionals with extensive experience in various fields. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.
Sagot :
Final answer:
Exercise and energy management are effective in stress management, along with utilizing decision-making tools for workplace strategies.
Explanation:
Exercise can help manage stress and improve mental concentration, as shown by research on workers who did mild calisthenics during breaks. Additionally, focusing on energy management by taking breaks, eating healthy, and getting enough sleep can aid in completing tasks effectively. Employing decision-making tools like those developed by Yale School of Management professors can assist in choosing the right approach to reduce stress in the workplace.
Learn more about Stress management techniques here:
https://brainly.com/question/10157064
Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Westonci.ca is here to provide the answers you seek. Return often for more expert solutions.