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1. What is a necessary measure to prevent dehydration?

A. Attend daily activities.
B. Serve a well-balanced diet.
C. Encourage frequent oral fluid intake.
D. Promote physical activity.


Sagot :

Final answer:

Hydration is crucial to prevent dehydration and maintain bodily functions.


Explanation:

Hydration is essential to prevent dehydration and maintain optimal bodily functions. Consuming adequate fluids throughout the day, tailored to individual needs based on size, gender, and activity levels, is crucial. Furthermore, paying attention to signs of dehydration like dark urine and symptoms such as headaches is important for overall well-being.


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