Explore Westonci.ca, the top Q&A platform where your questions are answered by professionals and enthusiasts alike. Get detailed and accurate answers to your questions from a dedicated community of experts on our Q&A platform. Get immediate and reliable solutions to your questions from a community of experienced professionals on our platform.
Sagot :
Final answer:
Physical activity and exercise have various health benefits, such as controlling weight, reducing cardiovascular disease risk, and increasing longevity.
Explanation:
Physical activity and exercise positively impact health in numerous ways, including controlling weight, reducing the risk of cardiovascular disease, type 2 diabetes, and some cancers, strengthening bones and muscles, improving mental health, enhancing daily activities, and increasing chances of living longer.
Learn more about Health benefits of physical activity here:
https://brainly.com/question/29646626
We hope this information was helpful. Feel free to return anytime for more answers to your questions and concerns. Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.